Pasta with Yogurt Sauce

Recipe courtesy of Enas Malik, RDN, on behalf of Milk Means More

Prep time: 10 minutes

Cook time: 20 minutes

Servings: 4

Salted water

8 ounces angel hair pasta

1 tablespoon vegetable oil, divided

1 small white onion, minced

8 ounces ground beef or lamb

1 teaspoon salt

1/2 teaspoon ground black pepper

1 cup plain yogurt

1/4 teaspoon ground white pepper

1/4 teaspoon cumin

1/4 teaspoon garlic powder

3 cloves garlic…